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Queen Sleepover Questionnaire

Welcome to The Queen Circle Sleepover experience. This is more than a getaway—it’s a soul reset. Your responses will help us create the most personalized, aligned, and magical retreat possible. Let this be your first moment of reflection.

Full Name*

What's your email?*

When’s Your Birthday, Queen?

Pick a Number Between 1 and 12

Do You Have Any Dietary Restrictions?*

What Does Your Ideal Retreat Feel Like? (Select all that apply)

Sleeping In & Total Relaxation

Fun, Active Adventures

Spiritual & Healing Workshops

Deep, Soulful Conversations

Creative Arts & Expression

Guided Meditation & Breathwork

Gentle Yoga & Stretching Sessions

When It Comes to Meals, Which Do You Prefer?

Meals Fully Provided

A Mix of Provided & Exploring Local Spots

I Love Cooking with the Group

For Your Retreat Vibe, Choose Your Frequency

Pink – Queen Frequency (So Within) – Coached by Sarah Olivia Lawrence. Focus: Emotional healing, self-worth, and reconnecting with your inner Queen.

Purple – Baddie Frequency (So Without) – Coached by IFBB Pro Kim Sayers. Focus: Physical empowerment, achieving your ideal form, and mastering the mindset to maintain those changes.

Both – I’m Ready for the Full Transformation!

Crown Archetype Selection – Choose Your Bad Bitch Factory Crown

Iron Queen (Fire): Passion and bold action. The blazing heart behind your biggest desires.

Alchemy Queen (Earth): Grounded abundance, personal mastery, and success.

Pearl Queen (Water): Emotional alchemy, healing, and freedom.

The Empress (Air): Creativity, storytelling, and vision.

What Are You Currently Most in Need of Emotionally?

Rest and Recovery from Burnout

Reigniting My Confidence and Self-Worth

Releasing Old Stories and Emotional Baggage

Inspiration and Clarity for My Next Chapter

Space to Just Be Without Pressure or Expectation

How Do You Usually Handle Stress or Emotional Overwhelm?

I Keep It to Myself and Power Through

I Talk It Out with Friends or Mentors

I Disconnect and Go Into Isolation

I’m Learning New Ways to Manage It

If You Could Leave This Retreat Feeling One Powerful Emotion, What Would It Be?

Picture Your Ideal Scene—Which Would You Love Most?

A Spa Day with a Full Body Massage

A Glass of Wine While Watching the Sunset

A Beautiful Dinner Under the Stars

Laughter and Games with Other Queens

A Quiet Moment Alone to Journal and Reflect

Would You Like Personalized Nutrition Advice from an Expert?

Yes, I’d love tips I can take home with me!

No, I’m happy enjoying the meals provided.

Would You Be Open to an Emotional Eating & Mindful Nutrition Conversation?

Yes, I’d love support around this topic.

No, this isn’t something I’m focused on right now.

When It Comes to Meals, Which Best Describes You?

I Don’t Want to Think About a Thing—Just Serve Me!

I Enjoy Light Meal Planning but Love Surprises.

I’m Open to Anything!

How Do You Prefer to Recharge Your Energy?

In Quiet Reflection (Reading, Journaling, Solo Time)

In Connection with Others (Group Activities, Conversations)

Through Movement (Dance, Exercise, Adventures)

A Mix of Everything!

Are You Celebrating Anything Special During This Retreat?

What’s One Small Act of Luxury That Makes You Feel Like a Queen?

How Do You Like to Be Celebrated?

Words of Affirmation

Thoughtful Gestures & Gifts

Experiences & Adventures

Quality Time with Others

Do You Have Any Fears or Hesitations About Attending?

Queen Sleepover Questionnaire

Empowerment